
Discover self paced classes, soulful workshops and meditative projects designed to help you slow down, reconnect and create something beautiful-from the inside out.
CoFounder of Steel Pony/Threads4Healing
For years, I ran a busy handmade business-always pushing, always producing.
But, in all that hustle, I lost the joy that made me start creating in the first place.
When life finally forced me to slow down, I picked up my needle again... not to make something for sale, but to make something for myself.
Each stitch became a meditation.
Each piece of fabric held a prayer.
And slowly, I felt myself returning-calmer, softer, more whole.
That is when I realized: Stitching isn't just a craft, It's a pathway back to peace.
So, I began sharing these mindful creative practices, and now Threads4Healing has grown into a space where others can do the same-to rediscover themselves through simple, soulful creativity.
Down below you will see a few offering to get you started on your journey-
Happy Stitching
Joanne

You have been craving something more than just another creative hobby. You want peace, meaning and connection in a noisy, busy world.
You miss using your hands, but even more-you miss feeling grounded. You want to create, not to perform...but to remember who you are.
Sound Familiar?
You are not alone. So many of us are tired of rushing and striving. We just want to slow down, breathe, and make something that feels like home.
When life gets loud, it's easy to lose yourself in the noise. But when you don't take time to pause, to create, to reconnect-your spirit starts wispering that something is missing.
The stress builds. The creativity fades. You forget what it feels like just to be.
The truth is, healing doesn't happen in quiet chaos. It happens in quiet moments- with a needle, thread and your heart wide open.
I hope you join us on your journey. I can't wait to see what you will do.

How Do You Find Inner Peace and Creativity Through Slow Stitching Even If You Think You’re Not Artistic… This Course On Mindfull Slow Stitch Fabric Journal will help you Discover The Exact Steps To Unlock Your Creativity and Reduce Stress. This is a 5 Day Challenge. You will get a new lesson every day. Enjoy!

Embrace the calming practice of mindful stitching with this beginner-friendly online course. Designed for busy women seeking a meaningful balance between creativity and self-care, this course guides you through daily 15-minute sessions that help you rediscover calm, focus, and joy.
Threads4Healing courses are online workshops designed to blend creativity, mindfulness, and self-expression through the art of slow stitching. Each course offers step-by-step guidance, helping you reconnect with yourself while creating something beautiful with your hands.
Threads4Healing courses are for anyone seeking a creative, meditative practice — whether you’re a seasoned artist or a complete beginner. If you're looking to slow down, nurture your inner world, or explore new ways of expressing yourself, our courses are made for you.
No prior sewing experience is necessary! Our courses are beginner-friendly and focus on process over perfection. You'll learn intuitive techniques that prioritize mindfulness and creativity rather than technical skill.
Each course provides a recommended materials list. Generally, you’ll need basic supplies like fabric scraps, thread, needles, and optional embellishments like buttons or lace. We encourage using what you already have or sourcing sustainably whenever possible.
After purchase, you’ll receive an email with instructions to access your course content. You can complete the course at your own pace from the comfort of your home.
Once you purchase a course, you’ll have lifetime access to the materials. You can revisit the videos, exercises, and inspiration whenever you wish.
Yes! Slow stitching is known for its calming, meditative effects. Threads4Healing courses are designed to support mindfulness, reduce stress, and promote emotional well-being through creative practice.
We’re currently building a Threads4Healing community space where students can share their creations, ask questions, and find inspiration from others. Stay tuned for announcements after you enroll!
Threads4Healing is rooted in soulful artistry and mindfulness. Our focus is not just on what you create, but how you feel while creating it. Our courses guide you in making meaningful, personal pieces while cultivating peace, presence, and inner connection.
Get your FREE guide to stitch your way there today

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